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Yes You Can!

Elimination Diet Recipes That taste great!

Squash Soup
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Victoria's Keto Flour 2.0

New Standard Keto Flour 2.0 (victoriasketokitchen.net) New Standard Keto Flour 2.0! - YouTube This recipe contains egg whites. I have...

Fumi Salad

This is a recipe that my mom has had for a very long time. A neighbor gave it to her years ago. She always loved it. With a few changes,...

Almond Butter Freezer Fudge

https://detoxinista.com/creamy-almond-butter-freezer-fudge/ This recipe comes from The Detoxinista. This is a super simple recipe, and...

Pecan Pie Bars

https://www.dimitrasdishes.com/pecan-pie-bars/ I adapted this recipe from its original. It came from Dimitras Dishes. It has quickly...

Pie Crust - AKA - Gluten Free Shortbread Cookies

https://www.flavcity.com/shortbread-cookies/ This recipe comes from Bobby and Desi from FlavCity. They are awesome. I follow them on...

Gluten Free Shortbread Cookies

https://www.flavcity.com/shortbread-cookies/ This recipe comes from Bobby and Desi from FlavCity. They are awesome. I follow them on...

Gluten Free Chocolate Chip Cookies

https://downshiftology.com/recipes/gluten-free-chocolate-chip-cookies/ I recently found this lady while scrolling through YouTube. It...

Butternut Squash and Carrot Soup

This recipe comes from the Family Circle Magazine. I found this recipe years ago and it's always been so yummy. It's delicious and...

Yogurt with granola and fruit

This is a really tasty snack. It could also be dessert if you're in the mood for something sweet and healthy. Ingredients: 1/2 cup - 3/4...

Paleo Chunky Gluten Free Granola

https://www.erinliveswhole.com/paleo-chunky-gluten-free-granola/ This is a really yummy recipe for granola. There are so many options for...

Guacamole Inspired by Chipotle

Chipotle is one of our favorite places to eat. It's very easy to customize a plate of food that works with the diet. Their guacamole is...

Nina's Vegan Aquafaba Butter

https://plantepusherne.dk/vegan-aquafaba-butter/ I recently found this recipe after searching for aquafaba butter. It looked like an easy...

Vegan Keto Bread Loaf with No Eggs

https://www.sweetashoney.co/keto-bread-loaf-no-eggs-low-carb/#recipe-card This is a delicious bread. Thank you to "Sweet As Honey" for...

Keto Bread Rolls

https://www.dietdoctor.com/recipes/the-keto-bread This is a very good bread roll recipe. I remember making it a few years ago. Follow the...

Paleo Chicken Pot Pie

https://nestingwithgrace.com/paleo-chicken-pot-pie/ This recipe turned out so well. I wasn't sure how the crust would turn out, but I was...

Keto Low Carb Sugar Free Ketchup

https://www.wholesomeyum.com/keto-low-carb-sugar-free-ketchup-recipe/ This recipe contains tomato sauce. Make sure you are cleared to...

Coconut Milk Ice Cream

This recipe has so many variations all over the internet. It's really such a simple and forgiving recipe. You can adjust it to your own...

Crispy Chicken Tenders

These chicken tenders are a fun way to get that crunch of crispy fried chicken. We are baking them for a healthier version. There are a...

Quick Chicken Soup

Recently I came down with a bad cold. My mom whipped up this quick and easy chicken soup on the fly, and it turned out so yummy....

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Hello

Passion Makes Perfect

I started Elimination Diet Recipes for my mom who joined a program to help get her Type 2 Diabetes under control. I wanted to compile all the recipes I have found that really work for her special diet. When she started the program, she had to cut out so many foods that we were use to eating. It truly has become my passion to search out recipes that include ingredients that are approved for her diet. I want her to be able to enjoy her favorite foods, but still make sure they meet the requirements and stay within the guidelines of what she can eat. I know there are so many people out there going through the same thing and I want them to know they can still have their favorite foods. It just might take a bit of adjusting. I want everyone to know that they can still have delicious food even when your limited on ingredients. All the recipes here have been searched out and tried by me and my family. We think they are delicious and I want to share them with all of you. In some cases, I have had to make alterations to fit the requirements. So take a look around, and I hope you enjoy these recipes as much as we have. Read on and enjoy!

Tempura Vegetables
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